At this point in time, there is little left to say about the state of the weather and how little time it allows us to get about our business. The days and cold and short and there’s no way around it. As I pick up my freshly made jar of chia pudding, I am reminded that there are little ways of helping us get through it, nevertheless. There’s a bit of beauty in everything! Packed with antioxidants and high-quality protein, chia seeds are the gluten-free superfood that will keep your guts oh so happy. Make weekly and pop out anytime you feel like it.
- 2 cups coconut milk
- 1/3 cup chia seeds
- 1/4 cup brown sugar or maple syrup
- 1 tsp vanilla extract
1: Blend all ingredients together until well combined. Store in fridge for 2-3 hours. Top with fruits of choice. Voilà! 🙂
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